Your Wellness Advocate
Hi, I’m Darby, a Nutritional Therapy Practitioner passionate about helping you reconnect with your body’s natural rhythms. At Darby Jean Practice, I take a root-cause, bio-individual approach to nutrition and wellness. Whether you're navigating digestive discomfort, blood sugar imbalances, hormonal shifts, or just feeling “off,” this work is about tuning in, not restricting. My goal is to help you feel clear, capable, and nourished- in your body and in your daily life.
What I Support
Clients often come to me for help with:
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Bloating, gas, and chronic digestive issues
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Blood sugar dysregulation and energy crashes
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Hormonal imbalances and irregular cycles
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Nervous system overwhelm and burnout
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Fatigue, brain fog, and mood swings
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Nutrition for overall balance and vitality
This practice is about restoring your connection to your body, learning how to support your physiology, build habits that feel nourishing, and find rhythms that actually last.
I offer one-on-one nutrition consulting using the Nutritional Therapy framework. Our work together starts with a comprehensive intake process that looks at your symptoms, history, food patterns, and lifestyle. From there, I create a personalized plan focused on whole food nutrition, targeted supplementation (if needed), and realistic lifestyle shifts.
I don't just hand you a protocol- I guide you in understanding the why behind the recommendations, so you can feel confident navigating your own health. Our sessions are collaborative, judgment-free, and rooted in education and empowerment.
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